If you want to keep your family and people around you happy, the first and foremost thing should be to keep yourself happy. It’s a very simple logic. You can give what you have.. but you can’t give what you don’t have. So if you are happy from inside then only you will be able to share it with others. Lot of brain exercise need to be done if you are not ready for the task. First train your brain not to take life and people seriously as it will give you stress and you won’t be able to live peacefully.
Now the question is how to implement it? It’s an art which is possible only if you want to learn. But the want should be there in yourself. People get so addicted to stress that they find out reasons to take tensions. First, and foremost thing, I would suggest is keep yourself busy so that you don’t have time to think enough on something which went wrong throughout the day. Let things happen and go with the flow. Don’t bother!
So what do you think. Half of the milestone is accomplished. Now put filters in your mind so that you can absorb only those things which you want and let the rest things go. Happiness is not something which you can buy from outside. It’s already there inside you. You just need to clear the dust which is gathering day by day. Don’t let the outside dirt pollute your happiness and protect it by keeping your soul pure.